Become a member of AAU Fitness for only 99 DKK a month.

The fitness centre is located on the ground floor of building A, room 0.067. Here, you can do both cardio and strength workouts. The fitness centre is open 24 hours a day and is unstaffed.

Registration

• Download the app Technogym for free in the Apple Store or Google Play. The app language will automatically match the language that your phone is set up with.
• Make a profile and use the code aaukbh. 
• Tap on the house icon at the bottom of the app, choose Buy membership, and complete the transaction.
• When the membership is activated, you need to send an email to campusserviceCPH@cph.aau.dk and ask to have access to the fitness centre added to your AAUcard. Remember to provide proof of membership. 
• Any other questions regarding access to the fitness centre should be directed to the building officers at campusserviceCPH@cph.aau.dk

Important information 

• Remember that the membership only applies to you personally. You are not allowed to let other non-members into the fitness centre. Any violation of this will result in cancellation of your membership.
• All training is carried out at your own risk. It is the responsibility of users of the fitness room to clean up after themselves.
• Since there is no supervisor at the training room, we strongly advise that you always exercise with a trusted acquaintance.

The fitness centre is run on campus by the company Health Group. Questions about the fitness centre should be directed to info@healthgroup.dk.

You can find changing facilities on the ground floor. 

Termination of membership

If you wish to terminate your membership go to the app under Profile > My subscriptions > Subscription cancellation. Alternatively, you can send an email to info@healthgroup.dk with your membership information.

Remember that your membership is NOT automatically terminated when you're no longer at AAU. You must make sure to terminate it yourself. There is a three-month notice period.

AAU Kayak is a club for all students and employees at AAU CPH.

In order to sail in AAU Kayak, it is required that all rowers must have an IPP2 certificate and always follow the safety rules of the club. To join the club, the certificate must be shown before you can borrow the kayaks. The club offers IPP2 courses at favourable prices for those who wish to become members but do not have the certificate yet. 

A membership cost 200 DKK per year and members can use the kayaks and equipment free of charge.

Read more about AAU Kayak on the website or send an email to the club at mail@aau-kayak.dk if you have further questions. 

AAU CPH has a massage arrangement with Ziva Therapies, which makes it possible for both staff and students to have a massage on campus.

Maria Gøtze from Ziva Therapies is RAB (registered alternative therapist) approved by the Danish Patient Safety Authority in both massage and acupuncture. This means that it is possible to get a grant from health insurance, e.g. if you are a member of Sygeforsikringen "danmark" (the Health Insurance "denmark").

Ziva Therapies offers treatment of injuries (headache, a crick in the neck, muscular injury, fiber damage, frozen shoulder, heel spinal cord, shinbone inflammation, bursitis, carpal tunnel, squamous nerves, mouse arm, tennis / golf elbow, esophagus inflammation, breastfeeding arms, muscle pain in pregnancy etc.), disorders such as whipping, concussion, Scheuermann or scoliosis, soreness after exertion, swelling after injury and other problems. Including trigger point acupuncture, depth massage, physiotherapeutic massage, cupping or other techniques agreed upon in-depth review of your needs.

In addition, it is possible to get acupuncture to treat e.g. exam anxiety, problems with fertility, eczema, allergy, hormone system and to help smoking cessation. It is possible to get treated with light therapy (chromotherapy) instead of treatment with needles.

Besides massage and acupuncture, Ziva Therapies also offers workshops with breathing exercises to help calm you down before and after an exam or other similar situations, as well as the exercises can help increase your level of energy prior to an exam or important meeting. The workshop is a weekly event and costs 25 DKK per person (a minimum of 10 participants is necessary). If you want to know more about the workshops with breathing exercises, send an email to zivatherapies@gmail.com.

Treatments

See a list of the different treatments here.

Prices for teatments on campus

• 30 minutes: 275 DKK (one focus area, e.g. neck, shoulder, smoking cessation or exam anxiety)
• 60 minutes: 500 DKK (two focus areas, e.g. neck, shoulder, lower back, hormone system, digestion or allergy)
• 90 minutes: 700 DKK (whole body or addiction treatment)

Time and place

On campus: Every Monday from 7.30 to 15.00

The massage takes place in building C in room 0.19A (ground floor).

It is also possible to get treatments in the clinic in Frederiksberg. Read more about the prices and opening hours of the clinic in Frederiksberg at Ziva Therapies' Facebook page.

Booking

If you want to book an appointment, send a text message to +45 5360 0560 or an email to zivatherapies@gmail.com.

If you need to cancel your appointment, this should be done no later than 16.00 on the day before the appointment by texting +45 5360 0560. However, it is much preferred if the cancellation takes places 24 hours prior to the appointment.

The contemplation room is for all students and staff in need of a tranquil space for contemplation, meditation and reflection.

Please note that the contemplation room is not intended for group work.

If the red light above the door is on, the contemplation room is occupied. The red light switches on and off automatically.

The contemplation room is located in Building A (ACM 15) on the 3rd floor in room 3.058.